How to ACTUALLY get Calm Aim.

Short Summary:
This video by PenDragon, a high-elo Valorant player, teaches viewers how to achieve "calm aim," a combination of precise aiming and controlled movement. The core principles involve tension management (loose grip, relaxed muscles), the BOS method (a two-step aiming technique of initial flick and micro-adjustment, practiced in Aim Lab's "Six Shot" scenario), and consistent tracking practice. Calm movement, equally crucial, emphasizes minimal, efficient movements to maximize effectiveness. The video details specific Aim Lab training exercises and demonstrates practical applications in Valorant, emphasizing the importance of pre-aiming around corners and overcoming the fear of dying. The overall implication is that consistent, high-level aim in Valorant is achievable through dedicated practice and application of these techniques, regardless of innate talent.
Detailed Summary:
The video is structured around achieving "calm aim" in Valorant, which the speaker defines not just as aiming but as a gameplay style combining aiming and movement.
Section 1: Debunking the Myth of Innate Talent: PenDragon refutes the idea that good aim requires inherent talent. He emphasizes that aim is a learnable skill, citing his coaching experience with players from Silver to Immortal ranks as evidence. He states, "aim is a science that you can learn Brick by Brick by learning each fundamental and building your aim up."
Section 2: The Pillars of Calm Aim: The speaker identifies three key components of calm aim:
- Tension Management: This involves loosening the grip on the mouse and relaxing the forearm, wrist, and fingers to achieve smooth, delicate aim. He visually demonstrates the difference between a tense and relaxed grip, highlighting the choppiness of tense aim. The quote "be water" from Bruce Lee is used to illustrate the desired fluidity.
- BOS Method: This two-step aiming technique involves an initial flick towards the target, followed by a micro-adjustment to land the shot. He explains that under-flicking is more efficient than over-flicking. The speaker recommends Aim Lab's "Six Shot" scenario for practicing this technique, along with "Wide Wall Six Targets Extra Small" and "One W Two Targets Far Smaller Denser" for advanced practice.
- Tracking Practice: This often-overlooked aspect is crucial for smooth aim and target switching. He suggests practicing oval-shaped tracking patterns in the Valorant practice range and using Aim Lab's "Scenario Switch Track Ultimate" to improve low-tension tracking and target switching.
Section 3: Calm Movement – The Unsung Hero: PenDragon stresses the importance of calm movement, arguing that chaotic movement negates the benefits of good aim. He advocates for minimalistic movement, only moving when necessary. He demonstrates this with practice drills involving shooting multiple bots with minimal movement between shots, mirroring real-game scenarios. He cautions against using movement to compensate for aiming errors, emphasizing the efficiency of micro-adjustments instead. He provides examples of when strategic movement is beneficial, such as when quickly transitioning between targets.
Section 4: Overcoming the Fear of Dying: This section focuses on a deathmatch drill designed to improve tracking and reduce the fear of dying. The exercise involves tracking enemy heads and moving to dodge bullets without actively engaging in kills. This helps players realize they have more reaction time than they think and encourages more controlled movement. The speaker highlights how many players unnecessarily expose themselves around corners, advocating for pre-aiming and using only A and D strafing for optimal movement.
Section 5: Conclusion and Resources: The video concludes with a summary of the key techniques and a call to action, offering coaching services and linking to his Aim Lab playlist.