How to max out your confidence for interviews

Summary of "How to max out your confidence for interviews"

Short Summary:

This video focuses on strategies for overcoming nervousness and maximizing confidence during job interviews. The speaker, a designer who recently landed a senior product designer role in San Francisco, shares her personal experiences and the methods she employed to succeed in a competitive job market. Key points include:

Shifting focus from outcome to process: Instead of fixating on getting hired, focus on improving your interview performance and portfolio.
Setting measurable goals: Track your progress by focusing on metrics you can control, like the number of interviews you secure or the time spent on your portfolio website.
Developing a long-term strategy: View interviews as opportunities to build skills like storytelling, persuasion, and communication, which are valuable assets for your career.
Mastering breath control: Practice deep breathing techniques to enhance vocal clarity and reduce anxiety.
Practicing in high-stakes environments: Expose yourself to situations similar to interviews to build resilience and comfort.
Embracing challenges: Push yourself outside your comfort zone through physical, mental, and emotional challenges to boost overall confidence.

Detailed Summary:

Section 1: Introduction and the Importance of Preparation

The speaker introduces herself as a designer who recently landed a senior product designer role after a challenging 5-month interview process. She emphasizes the importance of being well-prepared for interviews, especially in a competitive market.

Section 2: Strategy 1: Shifting Focus from Outcome to Process

The speaker advocates for focusing on the process of improving your interview performance and portfolio rather than solely on the outcome of getting hired. She suggests setting a goal of securing a certain number of interviews, as this allows you to track progress and build confidence.

Section 3: Strategy 2: Setting Measurable Goals

The speaker emphasizes the importance of setting measurable goals that you can control. She uses her own experience to illustrate this, mentioning how she tracked the number of interviews she secured and the time people spent on her portfolio website.

Section 4: Strategy 3: Developing a Long-Term Strategy

The speaker stresses the importance of having a long-term vision for your career and how interviews can be valuable stepping stones in achieving those goals. She emphasizes the importance of viewing interviews as opportunities to develop skills like storytelling, persuasion, and communication.

Section 5: Strategy 4: Mastering Breath Control

The speaker highlights the importance of breath control for clear and confident communication. She shares her personal experience with poor breath control and how taking singing lessons helped her improve. She encourages viewers to practice deep breathing techniques to enhance their vocal clarity and reduce anxiety.

Section 6: Strategy 5: Practicing in High-Stakes Environments

The speaker recommends practicing in high-stakes environments to build resilience and comfort. She suggests joining Toastmasters or other public speaking groups to get used to being in the spotlight.

Section 7: Strategy 6: Embracing Challenges

The speaker emphasizes the importance of pushing yourself outside your comfort zone through physical, mental, and emotional challenges. She argues that this builds overall confidence and prepares you for the demands of interviews.

Section 8: Conclusion

The speaker concludes by reiterating the importance of embracing challenges and practicing the strategies she has outlined. She encourages viewers to leave comments and share their experiences.