19 Foods to Build Muscle and Gain Weight Faster

The provided transcript is largely incoherent and appears to be a nonsensical jumble of words and phrases in multiple languages (Vietnamese and English). It's impossible to extract a meaningful summary about "19 Foods to Build Muscle and Gain Weight Faster" as the title suggests because the content bears no relation to the title. The transcript contains random words, brand names, and seemingly unrelated sentences. There is no structured discussion of foods, muscle building, or weight gain.

Therefore, providing a summary in Vietnamese (or any language) is not possible. The transcript needs to be corrected or replaced with a coherent and relevant text before a summary can be generated.